From the first listen I fell asleep, but then afterwards I could detect a lightness in my being. The next two I fell asleep also. It took the fourth attempt to stay awake, and now I stay awake thru them all. I have found these meditations profoundly healing.
I've practiced Goenka style Vipassana for 20 years, but I never went deeper than the initial 10 day retreats, to get down to these deep levels of emotional ...
I like the combination of the full set of the meditation CD's - I thought that I was struggling with internal anger but have discovered I am having much stronger results with the meditation CD around fear....
I love them and they've helped me tremendously- while my body was in crisis I used them every day. I still use the principles daily. The tapes could use a remix- perhaps you've already done that. The edits and level issues, I find distracting and takes away from my using the CDs. Conceptually: A+; execution: C-...
6 CD Guided Meditation Set
for Arthritis Pain Relief
These are the meditations that helped me fully conquer my own arthritis. They retrained my response to pain, they provided deep physical, emotional, mental and spiritual healing.
Once the deep root causes of my arthritis were gone, my arthritis disappeared.
CD #1 explains everything you need to get started, even if you have never meditated before.
CD 2-6 contain guided meditations that teach the skills you need
to release deep underlying causes of arthritis.
CD #2 teaches an ancient Tibetan form of meditation called Tonglen that provided my first profound relief from can't-sleep-at-night, just-want-to-scream levels of pain.
CD #3 teaches two highly effective meditations for dealing with and breaking through that hallmark of arthritis: physical pain.
CD #4 focuses on meditations for identifying and releasing deep-seated fear.
CD #5 teaches a special meditation for identifying and releasing deep-seated anger, anger so deep you may not even consciously know you are holding it in your body.
CD #6 takes you through a special meditation for releasing resentment and bitterness.
Each of these guided meditation CDs is designed to help you bring about profound healing of arthritis. Used together they help release deep blocks that underlie arthritis.
Learning these skills can unlock deep reservoirs of healing potential you may never have known you possess.
6 CD Set: $127.00 Listening time: 330 minutes
The Special Reports are all in Adobe PDF format.
If you don't already have Adobe Acrobat Reader,
click on this icon to download it free from Adobe.
The Guided Meditation Site - Guided Imagery Meditation and More
Are you yearning for complete relaxation and inner peace? Then visit the world's most comprehensive guided meditation website where you can learn how to meditate for free, enjoy meditation music, and experience the bliss of guided imagery meditation.
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Book
This book provides practical, detailed information that is critical for the successful healing of arthritis, but that has never before been collected in one place.
Course
This 28 week course guides you step by doable step through the arthritis healing process. Barbara delivers the lessons by online video. You have a chance to ask questions after each lesson.
Meditation CDs
These are the meditations that helped Barbara Allan fully conquer her arthritis. They retrained her response to pain, providing deep physical, emotional, mental and spiritual healing.
ALCAT Blood Test
The ALCAT test screens for inflammatory reactions triggered by over 350 common foods, food additives,molds, medications and chemicals in our environment. This test gives you a huge head start in your healing process.
Consultations
Speak directly with Barbara Allan for her help in personalizing her system to your specific needs and overcoming any obstacles you encounter on the path to healing.
One of Everything
The One of Everything package includes all of the support materials Barbara Allan offers. If you're ready for the whole enchilada, this is for you.
Forum
An online community of support for those healing their arthritis, food sensitivities, or other autoimmune diseases. Learn More
Blog
How is Barbara's health is now? She's doing fantastic, with no arthritis at all since 1999. She still enjoys cooking. This is where she shares her delicious recipes for curing arthritis. Learn More
Articles
Articles on arthritis and what it takes to heal it. A treasure drove of information. Learn More
