Before After
  What Doctors Don't Tell You
                          Because They Don't Know

Article Details

Living Gluten Free

by Barbara D. Allan
Author of Conquering Arthritis

Barbara was invited to give a talk to the Fountain Hills, Arizona Celiac Support Group.  Barbara's lecture focused on food and chemical sensitivities and how avoiding your problem foods can help heal inflammatory diseases, like arthritis, and help control other food-related illnesses, in particular Celiac. She discussed surprising sources of hidden allergens, especially gluten. Avoiding hidden sources of gluten is critically important for everyone with Celiac and for some people with arthritis.


Part 1: Celiac's Disease and Healing the Digestive System



Part 2: Hidden Sources of Gluten



Part 3: Hidden Sources of Gluten in Coffee and Tea



Part 4: Hidden Sources of Gluten in Food Storage Containers



Part 5: Hidden Sources of Gluten in Beer and other Alcohols



Part 6: Hidden Sources of Gluten in Adhesives and Other Foods



Part 7: Hidden Sources of Gluten in Ketchup, Mustard, and Vinegar



Part 8: Q&A with Barbara Allan, Rheumatoid Arthritis, Humira, and Sea Salt



Part 9: Q&A with Barbara Allan - Rheumatoid Arthritis and Gluten Intolerance



Part 10: Q&A with Barbara Allan - Arthritis, Medications, Vitamins, and Probiotics



Part 11: Q&A with Barbara Allan - Methotrexate, Reversing Joint Damage, and other Arthritis Pain Medications



Part 12: Q&A with Barbara Allan - The ALCAT Test and other Arthritis Blood Tests


→Check Here For My Gluten Free Recipes!

→Learn How To Cook, Eat and Travel With Your Food Sensitivities 

→Are You Getting Ready to Travel?

Leave a Reply
Name *
Email *
Comment *

Follow Barbara Allan



This book provides practical, detailed information that is critical for the successful healing of arthritis, but that has never before been collected in one place.

Learn More
This 28 week course guides you step by doable step through the arthritis healing process. Barbara delivers the lessons by online video.  You have a chance to ask questions after each lesson.

Already a member? Sign In!

Learn More
Meditation CDs
These are the meditations that helped Barbara Allan fully conquer her arthritis.  They retrained her response to pain, providing deep physical, emotional, mental and spiritual healing.

Learn More
ALCAT Blood Test
The ALCAT test screens for inflammatory reactions triggered by over 350 common foods, food additives,molds, medications and chemicals in our environment. This test gives you a huge head start in your healing process.

Learn More
Speak directly with Barbara Allan for her help in personalizing her system to your specific needs and overcoming any obstacles you encounter on the path to healing.  

Learn More
One of Everything
The One of Everything package includes all of the support materials Barbara Allan offers.  If you're ready for the whole enchilada, this is for you.

Learn More
An online community of support for those healing their arthritis, food sensitivities, or other autoimmune diseases.
Learn More
How is Barbara's health is now? She's doing fantastic, with no arthritis at all since 1999. She still enjoys cooking. This is where she shares her delicious recipes for curing arthritis.
Learn More
Articles on arthritis and what it takes to heal it. A treasure drove of information.
Learn More



Reader's Questions


Most Popular


Recent Comments


Latest from Twitter


Latest from Facebook