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  What Doctors Don't Tell You
                          Because They Don't Know

Rheumatoid Arthritis or Juvenile Idiopathic Arthritis?

What Are They?

Rheumatoid Arthritis (RA) is an autoimmune disease.  The body attacks and destroys its own joints.  It is caused by a combination of genetic susceptibility and external triggers. 

Juvenile Idiopathic arthritis (JIA) is a broad term that describes arthritis of unknown cause which begins before 16 years of age.  This includes juvenile rheumatoid arthritis.  Generally juvenile idiopathic arthritis benefits from the same healing strategies described here for RA.

What Are the Underlying Causes?

One of the underlying causes is a disruption in the digestive tract called leaky gut syndrome that leads to delayed food and chemical sensitivities. 

Generally a person is just fine until something particularly stressful happens, like the death of a close family member, a divorce, losing a job, having a child with a condition that requires extreme vigilance, traveling under third world conditions, chemical exposure, taking a course of antibiotics (which wipes out healthy intestinal bacterial), and/or getting an infection.

These physical and psychological stresses are enough to tip the immune system into a mode that results in RA.  Luckily there are ways to restore the immune system and take it back out of "rheumatoid arthritis mode". If you already have extensive joint damage, that can mostly not be reversed. However, it possible to stop further joint damage and to regain energy and mental clarity. This is because eliminating ongoing inflammation in the body eliminates the considerable fatigue that this inflammation causes.

Strategies for Healing the Underlying Causes of RA and JIA

If you  are not yet on arthritis drugs, I recommend you implement the alternative healing strategies in the book Conquering Arthritis for two weeks.  If you press the pedal to the metal and go all out on those strategies you may not need to go on arthritis drugs at all.

If you only have the time and energy for one strategy, I recommend taking the ALCAT test and then eliminating the foods and chemicals that test as problems for you.

If after two weeks of these strategies you are still not feeling better, I recommend you call my office and set up a phone consultation.  Often a short troubleshooting session will quickly turn around the situation.

If you experiencing rapid ongoing joint damage AND are in a place in your life where you CANNOT devote two weeks to your healing, I recommend going on an aggressive course of Disease Modifying Anti-Rheumatic Drugs (DMARDs).

Don't do this half way.  The benefit of DMARDs is they slow or stop ongoing joint damage.  They buy you time.  Take them at a high enough level to get the full benefit.  (See my drug guide.)

Once you and your doctor find a DMARD that is working for you, you should be in less pain and have more energy.  Then go all out on the healing strategies in the book Conquering Arthritis.  Ideally this will heal the underlying causes of your arthritis and eliminate the need for ongoing arthritis drug treatment.

If after two weeks you are not feeling better, call my office and set up a phone consultation.  As I already mentioned, often a trouble shooting session will often quickly turn around the situation.

More Support for Healing RA and JIA 

Some people learn best from a book.  Other people learn better from someone taking them step by step through the healing process.  I have an online video course in which I walk you through what you need to know to heal and the the action steps you need to take.


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This book provides practical, detailed information that is critical for the successful healing of arthritis, but that has never before been collected in one place.

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This 28 week course guides you step by doable step through the arthritis healing process. Barbara delivers the lessons by online video.  You have a chance to ask questions after each lesson.

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Meditation CDs
These are the meditations that helped Barbara Allan fully conquer her arthritis.  They retrained her response to pain, providing deep physical, emotional, mental and spiritual healing.

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ALCAT Blood Test
The ALCAT test screens for inflammatory reactions triggered by over 350 common foods, food additives,molds, medications and chemicals in our environment. This test gives you a huge head start in your healing process.

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Speak directly with Barbara Allan for her help in personalizing her system to your specific needs and overcoming any obstacles you encounter on the path to healing.  

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One of Everything
The One of Everything package includes all of the support materials Barbara Allan offers.  If you're ready for the whole enchilada, this is for you.

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An online community of support for those healing their arthritis, food sensitivities, or other autoimmune diseases.
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How is Barbara's health is now? She's doing fantastic, with no arthritis at all since 1999. She still enjoys cooking. This is where she shares her delicious recipes for curing arthritis.
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Articles on arthritis and what it takes to heal it. A treasure drove of information.
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