Before After
  What Doctors Don't Tell You
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Supplements

Photo by Ano Lobb
Many people ask what supplements they should take to heal their arthritis. This isn't an easy question to answer because there is no one supplement that will cure arthritis. However, there are many supplements that can support your body in healing arthritis. The trick with taking supplements to help heal your arthritis is to make sure that there are no hidden inflammatory triggers in the supplements you decide to take. For example, high doses of vitamin C can stop an arthritis flare after a dietary misstep, but much of the vitamin C on the market is made from corn. If you have a corn sensitivity, then taking a high dose of vitamin C could make your flare worse. This is why it's important to research the source and casing material for each supplement: so you get the benefits of the supplement without any unexpected negative consequences.

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