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Why I Wrote this
Special Report |
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Table of Contents |
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Disclaimer |
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Special Report
17 Highlights |
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Effort Involved |
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Payoff |
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The Real Cause
of Much Pain and Stiffness--How Tight Spots in
Muscles (Called Myofascial Trigger Points) Mimic
Joint Pain and Limit Range of Motion |
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How to Determine
if You have Myofascial Trigger Points (TPs) |
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How Myofascial
Trigger Points (TPs) are Caused and Perpetuated--Many
Factors Contribute |
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Causes |
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Perpetuating Factors |
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The Cure--How
to Erase Trigger Points (TPs) |
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Stretch and Spray |
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Injection and Stretch |
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Ischemic Compression |
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Post-Traumatic
Hyperirritability Syndrome—Even This Can be Treated |
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Enlisting the
Help of a Massage Therapist, Physical Therapist
or Other Healing Professional--Finding Someone
with the Right Training |
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How to Benefit
the Most |
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Long Term Benefits |
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Additional Resources |
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Books |
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Other Aids |
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Certified Therapist
and Instructors |
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How to Best Use
these Special Reports |
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What to Do If
You are Very, Very Sick |
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Other Reports
in This Series |
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