Conquering Arthritis - Barbara Allan - alternative arthritis treatment and arthritis pain relief Conquering Arthritis - arthritis pain releif, rheumatoid arthritis, osteoarthritis and other autoimmune arthritis conditions

Alternative Arthritis Treatment and Arthritis Pain Relief that Works

      for Rheumatoid Arthritis, Osteoarthritis, and Other Autoimmune Conditions

  Barbara Allan - Conquering Arthritis
  Conquering Arthritis - Barbara Allan

 

Free Arthritis Newsletter

About the book
Conquering Arthritis

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Special Report 15 (38 pgs.):

Transforming Your Relationship To Pain—How to Use Meditation as a Powerful Aid in Healing


Table of Contents


 

Why I Wrote this Special Report

 

Table of Contents

 

Disclaimer

 

Special Report 15 Highlights

 

Effort Involved

 

Payoff

 

Not Just for Mystics Anymore — What Meditation is and Why it is so Useful for Dealing with Chronic Pain

 
 

°

What is Meditation?

°

Why is Meditation so Useful?

°

  My Experience with Tonglen and Vipassana Meditation

°

More Reasons to Use Meditation to Deal with Chronic Pain

°

Systematically Cultivating Special States of Consciousness

°

Deep Healing

°

The Paradox

°

Different Meditative Traditions

 

The Mechanics — Step by Step Guide to Two Simple and Powerful Meditation Techniques

 
 

°

Tonglen Meditation— Soygal Rinpoche

° 

Pain Meditation— Shinzen Young

 

How to Get the Most Out of Meditation — Two Hints

 

Long Term Benefits — Reduced Suffering and a General Feeling of Being More Alive

 

Resources

 

Benefits Offered by the Conquering Arthritis Series of Special Reports

 
 

°

How to Best Use these Special Reports

° 

What to Do If You are Very, Very Sick

 

Other Reports in This Series

 
 

 


 


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Conquering Arthritis - Barbara Allan - arthritis pain relief, alternative arthritis treatments, rheumatoid, osteoarthritis, autoimmune arthritis
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I've just read your book and have visited your website and listened to your interviews. Your discoveries are a miracle! A month ago, overnight I developed a severe arthritic reaction/condition. Within 2 weeks I had discovered, ordered and received your book. I read it immediately and implemented as many "secrets" as I was able to. In the last 2 weeks I have gone from being completely unable to walk, to walking pain free, symptom free!

 

Kerry Harrison


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