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Why I Wrote this Special
Report |
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Table of Contents |
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Disclaimer |
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Special Report 14 Highlights |
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Effort Involved |
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Payoff |
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Good Food |
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Bad Foods vs. Good
Foods |
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The Basic Healing Diet |
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Thirteen Advantages
of a Diet High in Fresh Fruits and Vegetables and Minimally
Processed Foods |
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| 1. |
The Magic of Omega-3 Oils�Calming
of Inflammation |
| 2-8. |
The Multiple Good Effects of
a Low Glycemic Index�Better Blood Sugar Regulation,
Promotion of Healing, Enhanced Elimination of
Wastes, Improved Cholesterol Levels, and Reduced
Risk of Cancer, Heart Disease and Obesity |
| 9. |
� Antioxidants�Prevention of Free
Radical Damage |
| 10-11. |
Better Supply of Vitamins and
Minerals |
| 12.� |
Fewer Toxic Additives and Contaminants |
| 13.� |
Fewer Hidden Allergens |
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Eight Types of Foods
and Supplements to Maximize Healing from Arthritis Specifically |
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| 1. |
Omega-3 oils |
| 2.� |
Vitamins and Minerals |
| 3.� |
Digestive Tract Healers |
| 4.� |
Digestive Aids |
| 5.� |
Indian spices |
| 6.� |
Alfalfa |
| 7.� |
General Health Tonics |
| 8. |
Glucosamine and Chondroitin |
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Long Term Benefits |
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Resources |
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How to Best Use these
Special Reports |
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What to Do If You are
Very, Very Sick |
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Other Reports in This
Series |
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