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Special Report 14 (51 pgs.):

Superior Nutritional Support�How to Eat to Maximize Healing from Arthritis


Table of Contents


 

Why I Wrote this Special Report

 

Table of Contents

 

Disclaimer

 

Special Report 14 Highlights

 

Effort Involved

 

Payoff

 

Good Food

 

Bad Foods vs. Good Foods

 

The Basic Healing Diet

 

Thirteen Advantages of a Diet High in Fresh Fruits and Vegetables and Minimally Processed Foods

 
 

1.

The Magic of Omega-3 Oils�Calming of Inflammation

2-8.

The Multiple Good Effects of a Low Glycemic Index�Better Blood Sugar Regulation, Promotion of Healing, Enhanced Elimination of Wastes, Improved Cholesterol Levels, and Reduced Risk of Cancer, Heart Disease and Obesity

9.

� Antioxidants�Prevention of Free Radical Damage

10-11.

Better Supply of Vitamins and Minerals

12.�

Fewer Toxic Additives and Contaminants

13.�

Fewer Hidden Allergens

 

 
 

Eight Types of Foods and Supplements to Maximize Healing from Arthritis Specifically

 
 

1.

Omega-3 oils

2.�

Vitamins and Minerals

3.�

Digestive Tract Healers

4.�

Digestive Aids

5.�

Indian spices

6.�

Alfalfa

7.�

General Health Tonics

8.

Glucosamine and Chondroitin

   
 

Long Term Benefits

 

Resources

 

How to Best Use these Special Reports

 

What to Do If You are Very, Very Sick

 

Other Reports in This Series