About Conquering Arthritis
this book was written
is the book I wished had been available when I got sick.
luck and perseverance I was eventually able to find
simple ways to restore my health, some of which my doctors
said would never work. Some of these methods specifically
remedied the underlying causes of my arthritis, and
some are applicable to anyone who wishes to feel better,
no matter their current state of health.
personal miracle is that I found ways to get well. This
book will show you, step by step, how you can get
should read this book
book is primarily for two groups of people:
with an autoimmune type of arthritis.
arthritis may be caused by rheumatoid arthritis, juvenile
rheumatoid arthritis, reactive arthritis, Reiter's
syndrome, inflammatory bowel disease arthritis, systemic
lupus erythematosus, ankylosing spondalytis, psoriatic
arthritis, chronic fatigue syndrome and fibromyalgia.
Doctors are just starting to recognize that a sizable
number of these cases are caused by food-related problems.
This brings us to our second group of readers.
with food allergies, food sensitivities or food intolerances.
than 70 medical conditions have been linked to food-related
problems. These conditions include arthritis, myalgia,
fatigue, edema, hypoglycemia, diabetes, being overweight
or underweight, premenstrual syndrome, sleep disorders,
candiditis, depression, and respiratory conditions
such as hay fever, asthma, bronchitis, recurring ear
infections, sinus conditions, rhinitis, laryngitis,
allergic sore throat and hoarseness. Other conditions
include digestive problems such as gastroenteritis,
irritable bowel syndrome, celiac disease, inflammatory
bowel disease, diarrhea, constipation, colic and malabsorption;
cerebral conditions such as headaches, dizziness,
learning disorders and irritability; and skin-related
conditions such as dermatitis, eczema, hives and rashes.
By identifying and treating or eliminating food allergies,
food sensitivities and food intolerances, many seemingly
hopeless chronic health problems can be improved or
book is also for the following groups:
and family who provide major physical and emotional
support to someone with arthritis, food allergies,
food sensitivities, or food intolerances.
these conditions can make a person too sick and tired
to do a good job of finding out about options for
healing, such caregivers often make all the difference
in whether someone gets well or remains sick. Armed
with the knowledge in this book, caregivers can help
loved ones learn about how to get well, and help them
implement these proven strategies.
professionals who work with people with autoimmune
arthritis and food-related problems.
unnecessary suffering still goes on because the knowledge
in this book has not yet fully reached all levels
and branches of the healing professions. This book
can serve as "continuing education" on the
latest and most effective complementary therapies
that are now available. Because it is written in lay
language, it may also serve as a valuable resource
for their clients. References to the scientific literature
are also included.
administrators interested in lower treatment costs.
Autoimmune arthritis and food-related problems can
lead to a lifetime of frequent doctor's visits, medical
tests and interventions, and expensive medications.
These patients don't go away, they just get sicker,
angrier, more desperate, and more aggressive in demanding
medical care. Many of the interventions described
in this book are inexpensive. Many are steps that
patients can take at home, without running up medical
bills. Providing this book as a resource for patients
with autoimmune arthritis, and food allergies, food
sensitivities, and food intolerances could greatly
increase cure rates and significantly lower treatment
this book offers
hard-earned, practical, detailed information
that is critical for successful healing of arthritis,
but that is not found in any other book. Without this
information many people with arthritis will not get
this information in a clear, simple fashion.
this information into a well-researched, easy to
follow plan for getting well again.
how to carry out simple adjustments to restore
health, some of which my doctors said
would never work. I spent hundreds of hours in medical
school libraries finding well-done studies that clearly
demonstrate the effectiveness of these methods, even
though my doctors scoffed at them. I have included
more than 130 references, so you don't have to take
my word for it.
Can shave years off your attempts to find a way to
get well again.
based on the experience of people with dramatic and
lasting recoveries from arthritis.
not based on overselling a single magic bullet as
not just on coping with arthritis, but on curing it.
out silly or potentially dangerous "cures".
just be the answer to your prayers.
methods in this book are of two types:
Some specifically remedy the underlying causes of
which are equally powerful for healing arthritis,
are more general health builders applicable to anyone
who wishes to feel better.
Clear descriptions of why the strategies work.
descriptions of the scientific studies that prove
glossary, so that even if you don't have a science
background, you can still understand what it all means.
A way to bypass the current allopathic medical model,
where patients with autoimmune disorders are unlikely
to get well. Those in the medical field are aware
that, short of joint replacement, very few patients
treated by rheumatologists can expect any lasting
or substantial improvements.
new plan, one that cures by correcting the underlying
problems, not just covers up symptoms or relies on
drugs that perpetuate the problem.
this book answers
the many alternative treatments touted for healing
arthritis, which treatments actually have a good track
record? Which have been tested scientifically?
can all the various proven treatments be combined
into a comprehensive, easy to understand, step by
there such a thing as an arthritis diet?
is it necessary to identify food sensitivities to
recover from arthritis?
can I use fasting to test for food sensitivities?
Why would I want to?
are the benefits of a fast and how can I retain them
once it is over?
fasting really necessary?
are hidden allergens and why is it important that
I avoid them? Where are they found?
I know what my food sensitivities are, how can I find
can I get safe food at restaurants? When traveling?
can I get rid of food sensitivities?
foods help heal arthritis? How?
vitamins and supplements help heal arthritis? How?
is exercise important? How can I possibly exercise
when I am this sick?
does meditation have to offer in terms of pain management
and relief? Is there a simple way to get started?
are trigger points and why is knowing about them important
for making a complete recovery from arthritis?
to best use this book
of the nine secrets in this book work together synergistically.
of the synergy, you can benefit from implementing many
of the strategies in any order. However, experience
and common sense dictate that implementing the strategies
in the order of the chapters is most likely to bring
about the quickest results.